Weigh In record (no journal entry) for 19 July 2024
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69.2 kg
Lost so far: 16.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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2709 kcal
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Fat: 101.11g | Prot: 132.91g | Carbs: 225.19g.
Breakfast: Домик в деревне Молоко 1,5%, Яйцо Куриное, Хлебный Дом Бородинский Хлеб. Lunch: Балтика Напиток Пивной Безалкогольный Грейпфрут, SPAR Говядина Толстый Край. Snacks/Other: Милка Эскимо. more...
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steady weight
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alla.klinkoff's Weight History
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