Weigh In record (no journal entry) for 18 July 2024
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95.2 kg
Lost so far: 5.4 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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1262 kcal
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Fat: 34.22g | Prot: 67.51g | Carbs: 167.88g.
Breakfast: Filé Mignon Grelhado, Renata Macarrão Parafuso. Dinner: Trio Banana com Chocolate Light, Renata Macarrão Parafuso, Sertanorte Queijo Meia Cura, Filé Mignon Grelhado, Nestlé Creme de Leite. Snacks/Other: Mãe Terra Granola Caseira, Danone Iogurte Natural Desnatado, Vigor Requeijão Cremoso Light, Wickbold Pão de Forma Integral, Queijo Branco. more...
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Losing 0.8 kg a Week
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annaluu83's Weight History
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