annaluu83's Journal, 18 Jul 24

Weigh In record (no journal entry) for 18 July 2024
95.2 kg Lost so far: 5.4 kg.    Still to go: 30.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2024:
1262 kcal Fat: 34.22g | Prot: 67.51g | Carbs: 167.88g.   Breakfast: Filé Mignon Grelhado, Renata Macarrão Parafuso. Dinner: Trio Banana com Chocolate Light, Renata Macarrão Parafuso, Sertanorte Queijo Meia Cura, Filé Mignon Grelhado, Nestlé Creme de Leite. Snacks/Other: Mãe Terra Granola Caseira, Danone Iogurte Natural Desnatado, Vigor Requeijão Cremoso Light, Wickbold Pão de Forma Integral, Queijo Branco. more...
Losing 0.8 kg a Week

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annaluu83's Weight History


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