Weigh In record (no journal entry) for 18 July 2024
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60 kg
Lost so far: 11 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1102 kcal
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Fat: 17.79g | Prot: 52.83g | Carbs: 186.48g.
Breakfast: Tortitas, Café. Lunch: Salsa de Tomate, Pechuga de Pollo, Batata, Papa Cocida. Snacks/Other: COTO Torta Frita. more...
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Losing 0.5 kg a Week
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conchafloja's Weight History
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