Weigh In record (no journal entry) for 18 July 2024
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65.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1089 kcal
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Fat: 45.36g | Prot: 75.37g | Carbs: 95.04g.
Breakfast: Semillas Secas de Chía, SanCor Yogur Vida, Uvas Pasas (sin Semillas), Nuez. Lunch: Deli Pan Pan con Salvado, Queso Azul o Roquefort, Huevo. Dinner: Verduras Salteadas, Puré de Papa, Milanesa de Pollo al Horno. Snacks/Other: Dátil. more...
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Gaining 0.3 kg a Week
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maxita4029's Weight History
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