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Fell off the program due to dealing with wife's health issues. She's stable now and I am going back on the program.I have an additional 109.5 pounds to loose.
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131.3 kg
Lost so far: 36.5 kg.
Still to go: 49.7 kg.
Diet followed: Poorly.
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View Diet Calendar, 03 February 2016:
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832 kcal
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Fat: 35.58g | Prot: 38.92g | Carbs: 93.03g.
Breakfast: Wonderful Halos Mandarin Oranges, El Zed-My Coffee. Lunch: Italian Bake. Snacks/Other: Snyder's of Hanover Original Pretzel Chips, Snyder's of Hanover Original Pretzel Chips, Herbal Tea (Other Than Chamomile, Brewed), Honey, Central Market Sundried Tomato & Basil Hummus. more...
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Gaining 0.0 kg a Week
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Fatchemist's Weight History
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