Weigh In record (no journal entry) for 18 July 2024
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116.4 kg
Lost so far: 31.6 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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1114 kcal
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Fat: 63.21g | Prot: 53.94g | Carbs: 81.64g.
Breakfast: Hambúrguer de Queijo com Bacon e Condimentos. Lunch: Seara Empanado de Frango Recheado com Presunto e Queijo . Snacks/Other: Nestlé Alpino Avelã, Club Social Bacon e Provolone, Garoto Talento Cereais e Passas. more...
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Losing 1.2 kg a Week
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evelin89.emily11's Weight History
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