Weigh In record (no journal entry) for 18 July 2024
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83.6 kg
Lost so far: 20.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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397 kcal
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Fat: 19.07g | Prot: 12.52g | Carbs: 42.11g.
Breakfast: Tuc's Biscoito Sabor Pizza, Café com Açúcar. Lunch: Agtal Ovinhos de Amendoim (15g), Arcor Bon o Bon Beijinho, Nestlé Chambinho, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. Snacks/Other: Tuc's Biscoito Sabor Pizza, Café com Açúcar. more...
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Gaining 4.9 kg a Week
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elaine_guimaraes's Weight History
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