Weigh In record (no journal entry) for 18 July 2024
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90.2 kg
Lost so far: 3.9 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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715 kcal
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Fat: 25.96g | Prot: 21.68g | Carbs: 109.48g.
Breakfast: Whole Wheat Bread, Trader Joe's Egg Salad, Tea with Milk and Sugar. Lunch: Cuties Mandarin Orange. Dinner: McDonald's Vanilla Cone. more...
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Losing 1.0 kg a Week
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Carol Crosby's Weight History
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