mahsafard's Journal, 18 Jul 24


View Diet Calendar, 18 July 2024:
818 kcal Fat: 40.94g | Prot: 32.04g | Carbs: 81.11g.   Breakfast: Zeytinyağı, Yumurta, Elma, Kurabiye, Yeşil Zeytin, Ekmecik Kepekli Ekmek, Aknaz Taze Beyaz Peynir. Lunch: Pirinç Pilavı. Dinner: Salçalı Makarna. more...
1457 kcal Exercise: Apple Health - 24 hours. more...

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mahsafard's Weight History


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