Maxmazin's Journal, 18 Jul 24

Weigh In record (no journal entry) for 18 July 2024
85.2 kg Lost so far: 30 kg.    Still to go: 10.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2024:
2906 kcal Fat: 89.85g | Prot: 145.74g | Carbs: 361.67g.   Breakfast: Alpro Soya Joghurt Heidelbeere, Alpro Erdbeere, Ja! Weizen Vollkorn Sandwich, Billie Green Vegane Salami mit Pfeffer. Lunch: Rote Zwiebeln, REWE Beste Wahl Cherry Roma Tomaten, Simply V Hirtengenuss, Gurke (mit Schale), Like Meat Like Chicken. Snacks/Other: Nimm2 Nimm2 Soft, Lorenz Party Cracker, Myprotein Baked Cookie. more...
3352 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week

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Maxmazin's Weight History


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