Weigh In record (no journal entry) for 03 February 2016
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46.2 kg
Lost so far: 3.7 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2016:
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1181 kcal
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Fat: 56.50g | Prot: 49.86g | Carbs: 117.35g.
Breakfast: Leicht & Cross Knusperbrot Vital, Lieken Urkorn Vollkornsaftiges (50g), Almette Bunte Paprika. Lunch: Settele Eier-Flädle, Gut & Günstig Wiener Würstchen, Settele Marktsuppe. Dinner: Aldi Mozzarella Leicht, REWE Bio Saure Sahne 10% Fett, Gut & Günstig Blätterteig. Snacks/Other: Gut & Günstig Lachsschinken, Laugenstange. more...
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Losing 0.4 kg a Week
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battlecat0815's Weight History
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