Weigh In record (no journal entry) for 18 July 2024
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86.3 kg
Lost so far: 2.8 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1809 kcal
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Fat: 56.72g | Prot: 68.82g | Carbs: 280.20g.
Breakfast: Oldenburger Сыр Emmental Aromatic/Aromático, Кофе, Красный Пищевик Зефир Festini, Банан, Чабан Масло Сливочное 82,5%, Litvuri Burger Buns. Lunch: Виноград, Тушеные Овощи, Дыня. Dinner: Gina Peanut Butter Crunchy, Вареное Яйцо, Домик в Деревне Творог 0%, Koska Diyabetik Reçel Sour Cherry, ABC Второй Завтрак. Яблоко, Банан, Манго, Куркума, Семена Чиа. Snacks/Other: Meller Банан, Meller Мандарин. more...
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Losing 1.4 kg a Week
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Lena_SolncE's Weight History
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