Weigh In record (no journal entry) for 18 July 2024
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74.1 kg
Lost so far: 1.7 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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255 kcal
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Fat: 13.99g | Prot: 9.47g | Carbs: 20.69g.
Breakfast: Mozzarella-Tomaatti-Basilika, Kahvi. Lunch: Kotimaista Hernekeitto. more...
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Losing 0.1 kg a Week
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