Weigh In record (no journal entry) for 18 July 2024
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64.5 kg
Lost so far: 12.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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154 kcal
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Fat: 7.46g | Prot: 10.17g | Carbs: 12.09g.
Breakfast: Окрошка на Кефире. more...
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Losing 0.5 kg a Week
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zebra69ira's Weight History
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