Weigh In record (no journal entry) for 17 July 2024
|
85.1 kg
Lost so far: 3.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
797 kcal
|
Fat: 38.78g | Prot: 31.55g | Carbs: 80.02g.
Breakfast: Хачапури по-Аджарски, Яндекс Лавка Плов с Курицей. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|