Weigh In record (no journal entry) for 17 July 2024
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110.7 kg
Lost so far: 1.3 kg.
Still to go: 44.0 kg.
Diet followed: Reasonably Well.
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1353 kcal
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Fat: 71.42g | Prot: 86.87g | Carbs: 98.28g.
Breakfast: Fried Battered Catfish. Lunch: Kraft Mayo with Olive Oil, Kraft Velveeta Cheese Slices, Nature's Own Hawaiian, Oscar Mayer Oven Roasted Turkey Breast Cold Cuts (Wallet Pack), Kroger Chef Salad Kit For One. Dinner: Spinach (Chopped or Leaf, Frozen) , Baked Sweetpotato (Peel Not Eaten), Kroger Rotisserie Chicken. Snacks/Other: Boiled Egg, Quaker Instant Oatmeal - Maple & Brown Sugar. more...
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Gaining 0.4 kg a Week
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LetitRain79's Weight History
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