Weigh In record (no journal entry) for 03 February 2016
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75 kg
Lost so far: 7.7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2016:
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1513 kcal
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Fat: 98.09g | Prot: 98.35g | Carbs: 59.59g.
Breakfast: Gekookt Ei, Optimel Framboos Drink. Lunch: AH Excellent Droge Worst, Cashewnoten, Milner Extra Gerijpt 30+ Kaas, AH Snoeptomaatjes. Dinner: AH Salade met Mozzarella en Zakje Balsamico-Vinaigrette, Plus Gekruide Kippenpoot. Snacks/Other: AH Pure Chocolade, Banaan. more...
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Losing 2.1 kg a Week
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Moosiskriebel's Weight History
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