Weigh In record (no journal entry) for 17 July 2024
|
88.6 kg
Lost so far: 8.0 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
|
|
202 kcal
|
Fat: 5.05g | Prot: 30.28g | Carbs: 8.09g.
Breakfast: Quest Chocolate Protein Shake, Chobani Coffee Creamer Caramel, Coffee. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mssmmitchell's Weight History
|