Weigh In record (no journal entry) for 17 July 2024
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88.6 kg
Lost so far: 8.0 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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202 kcal
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Fat: 5.05g | Prot: 30.28g | Carbs: 8.09g.
Breakfast: Quest Chocolate Protein Shake, Chobani Coffee Creamer Caramel, Coffee. more...
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Losing 2.5 kg a Week
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mssmmitchell's Weight History
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