Weigh In record (no journal entry) for 17 July 2024
|
50.3 kg
Lost so far: 6.3 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
|
1582 kcal
|
Fat: 66.52g | Prot: 73.65g | Carbs: 184.52g.
Breakfast: Romaşka Smetan 25 % Smetan, Molodec Xlebci (Molodec), Pinar Suzme, Kızarmış Yumurta. Dinner: Mcdonalds French Fries, Macdonalds Big Tasty, Kelem Dolması Dolma. Snacks/Other: Baltais Греческий Йогурт , Haşlanmış Mısır, Yeşil Elma, Kivi Meyvesi, Pancar. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
babayeva.f's Weight History
|