HussyV's Journal, 17 Jul 24

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Weigh In record (no journal entry) for 17 July 2024

72.2 kg Lost so far: 22.1 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2024:

1182 kcal

Fat: 43.48g | Prot: 55.07g | Carbs: 142.51g. Breakfast: Pret A Manger Latte, Pret A Manger Pain aux Raisins. Lunch: Aldi Breaded Ham, Butter , Morrisons French Stick. Dinner: Marks & Spencer Sticky BBQ Chicken Wings. Snacks/Other: Lotus Caramelised Biscuits, Butterscotch or Caramel Toppings . more...

2157 kcal

Exercise: Spinning - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 1.3 kg a Week

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HussyV's Journal, 17 Jul 24

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HussyV's Weight History