Delphafond's Journal, 17 Jul 24

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Weigh In record (no journal entry) for 17 July 2024

85.7 kg Lost so far: 1.3 kg. Still to go: 15.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2024:

1207 kcal

Fat: 56.78g | Prot: 47.10g | Carbs: 124.44g. Breakfast: Café. Lunch: Mamie Nova Crème Vanille Bourbon, Jambon Cru. Dinner: Mamie Nova Gourmand Coeur de Liégeois Vanille Coeur Caramel Beurre Salé, Pistaches Grillées à Sec (sans Sel Ajouté), Carrefour Discount Lardons, Panzani Pâtes. more...

2457 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Housework - 2 hours, Sleeping - 7 hours, Resting - 14 hours. more...

Gaining 0.1 kg a Week

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Delphafond's Weight History

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Delphafond's Journal, 17 Jul 24

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Delphafond's Weight History