|
Jetzt geht was
|
101.9 kg
Lost so far: 7.1 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
|
|
1999 kcal
|
Fat: 39.52g | Prot: 144.38g | Carbs: 215.29g.
Breakfast: Hofer Kitzbüheler Bergbauern Heumilch 0,9% Fett, Gourmet Marille Fruchtaufstrich, ESN Protein Waffles, Hofer Kitzbüheler Bergbauern Heumilch 0,9% Fett, Basis. Lunch: Wieselburger Gold, Milfina Joghurt 0,1%, Banane, Mischgemüse, Primana Selchfleischknödel. Dinner: ESN Designer Whey Protein Natural, Hofer Kitzbüheler Bergbauern Heumilch 0,9% Fett, Myline Basis. more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Leo Dick's Weight History
|