Weigh In record (no journal entry) for 12 July 2024
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58.2 kg
Lost so far: 2.6 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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278 kcal
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Fat: 16.02g | Prot: 19.76g | Carbs: 14.08g.
Lunch: Запеканка из Кабачков с Фаршем. more...
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Losing 3.2 kg a Week
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