Weigh In record (no journal entry) for 17 July 2024
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69.9 kg
Lost so far: 1.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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872 kcal
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Fat: 63.09g | Prot: 35.82g | Carbs: 47.97g.
Breakfast: Snaq Fabriq Qwikler Praline, Вареное Яйцо. Lunch: Бежин Луг Молоко 3,2%, Smart Formula Горький Шоколад с Экстрактом Мяты, BeFit Овощное Рагу с Картофелем, Му-Му Котлета Куриная с Грибами и Сыром. more...
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Losing 5.6 kg a Week
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ginger_71's Weight History
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