Weigh In record (no journal entry) for 17 July 2024
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76.1 kg
Lost so far: 0.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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723 kcal
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Fat: 43.50g | Prot: 23.41g | Carbs: 76.73g.
Breakfast: Мама Готувала Котлети Зі Свинини Та Яловичини , Персик Персик, Кавун. Lunch: Пузата Хата Солянка М'ясна. Snacks/Other: Кавун. more...
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Losing 2.1 kg a Week
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tranzitamrita's Weight History
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