Weigh In record (no journal entry) for 17 July 2024
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57.6 kg
Lost so far: 3.1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 38.26g | Prot: 27.46g | Carbs: 137.57g.
Breakfast: Банан, Orion Choco Pie Original, Верховье Био Творог Малина-Жимолость, Кофе. Lunch: Orion Choco Pie Original, Активия Йогурт Натуральный, Orion Choco Pie Original, Кофе. Dinner: Суп с Фрикадельками. Snacks/Other: Яблоко. more...
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Losing 0.8 kg a Week
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