Weigh In record (no journal entry) for 17 July 2024
|
58.3 kg
Lost so far: 6.5 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
392 kcal
|
Fat: 18.43g | Prot: 9.89g | Carbs: 44.70g.
Breakfast: Усольский Свинокомплекс Сосиски Боярские, Экомилк Йогурт Клубника и Кокос, Быстров Овсянка по-Новому Клубника и Чиа. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
umka0472's Weight History
|