Weigh In record (no journal entry) for 02 February 2016
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88.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2016:
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2275 kcal
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Fat: 70.30g | Prot: 125.97g | Carbs: 288.06g.
Breakfast: Hacendado Taquitos Jamón de Hembra, Lentejas Cocidas, Tomate Frito, El Caserío Lonchas de Queso, Hacendado Carne Picada Vacuno y Cerdo, Harina de Trigo Blanco (Multi Usos), Mermelada, Pan Blanco. Lunch: Hacendado Patatas Fritas Lisas, Plátano, Manzana. more...
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2793 kcal
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Exercise:
caminar - 1 hour and 5 minutes, Housework - 2 hours and 25 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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 Comments
Poco a poco se consigue :D ánimo!!
03 Feb 16 by member: TaniaWylde
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sunsum31's Weight History
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