Weigh In record (no journal entry) for 17 July 2024
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111.5 kg
Lost so far: 5.5 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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1375 kcal
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Fat: 43.67g | Prot: 38.41g | Carbs: 208.29g.
Breakfast: Kellogg's Sucrilhos, Low Fat Hallows Leite Low Fat, Banana Nanica. Lunch: Fanta Fanta Uva, McDonald's McChicken, McDonald's Batata Frita Grande, La Frutta Picolé de Uva. Dinner: Meiji Iogurte com Pedaços de Morango. more...
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Gaining 2.1 kg a Week
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Fran Ymfk's Weight History
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