Weigh In record (no journal entry) for 19 February 2018
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117 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2018:
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1287 kcal
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Fat: 63.84g | Prot: 90.02g | Carbs: 99.47g.
Breakfast: Air (Botol). Lunch: Bakso dengan Saus (Campuran), Jambu Biji, Rambutan, Tahu Kukus, Kacang Kedelai, Apel. Snacks/Other: Kerupuk Makanan Ringan. more...
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