Weigh In record (no journal entry) for 16 July 2024
|
90.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
968 kcal
|
Fat: 30.61g | Prot: 125.96g | Carbs: 40.28g.
Lunch: Foodspring Clear Whey. Dinner: Mortadella, Grana Padano Parmigiano, Patata Bollita, Fagiolini Verdi, Auchan Olio Extravergine di Oliva , Polipo. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Angelo_Hydra's Weight History
|