Monica C Marçal's Journal, 15 Jul 24

20h de jejum
75.5 kg Lost so far: 6.7 kg.    Still to go: 8.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2024:
527 kcal Fat: 24.57g | Prot: 49.76g | Carbs: 24.73g.   Breakfast: Walmart Queijo Mussarela, Ovo Frito, Mamão Formosa. Lunch: Royal Gelatina Zero, Batata Doce, Bife de Fígado. more...
Losing 0.2 kg a Week

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Monica C Marçal's Weight History


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