Weigh In record (no journal entry) for 16 July 2024
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79 kg
Lost so far: 20.6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1637 kcal
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Fat: 38.46g | Prot: 62.28g | Carbs: 148.25g.
Breakfast: Hochland Творожный Сыр с Сливочный, Доширак Чан Рамен с Острым Бульоном из Говядины . Lunch: Швепс Биттер Лемон, Barrister Джин, Чайка Кальмар на Гриле. more...
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Losing 2.8 kg a Week
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Мария Чон's Weight History
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