Weigh In record (no journal entry) for 16 July 2024
|
57.2 kg
Lost so far: 14.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
274 kcal
|
Fat: 15.91g | Prot: 21.24g | Carbs: 10.35g.
Breakfast: Кофе (из Молотых Зерен), Вареное Яйцо, Океан в Подарок Форель Слабосоленая, Гроднохлебпром Хлеб Ржаной Бездрожжевой . more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nemer2019's Weight History
|