Weigh In record (no journal entry) for 16 July 2024
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110.5 kg
Lost so far: 3.2 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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533 kcal
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Fat: 24.43g | Prot: 22.81g | Carbs: 53.22g.
Breakfast: Gut Drei Eichen Bauernschinken, Fol Epi Legere, Butter, Cappuccino, Wiltmann Rindersalami, Bauernbrot, Grandessa Erdbeer Konfitüre Extra, Schwartau Erdbeermarmelade Extra. more...
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Losing 1.0 kg a Week
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Hathor7760's Weight History
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