Weigh In record (no journal entry) for 16 July 2024
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90.7 kg
Lost so far: 1 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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938 kcal
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Fat: 27.97g | Prot: 71.54g | Carbs: 103.12g.
Breakfast: Петрушка, Огурец (с Кожурой), Almare Räucherlachs, Philadelphia Doppelrahmstufe (30g), Aldi Protein Wrap. Lunch: Груша, Bravo Nuss Frucht Mix mit Cranberries, Киноа (Вареный), Огурец (с Кожурой), Помидоры Черри, Салат Айсберг, Nixe Thunfischfilets in Eigenem Saft und Aufguss. more...
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Losing 7 kg a Week
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lisica96dmitrievna's Weight History
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