Maxmazin's Journal, 16 Jul 24

Weigh In record (no journal entry) for 16 July 2024
84.9 kg Lost so far: 30.3 kg.    Still to go: 9.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2024:
2301 kcal Fat: 79.29g | Prot: 181.09g | Carbs: 189.40g.   Breakfast: Ja! Weizen Vollkorn Sandwich, Billie Green Vegane Salami mit Pfeffer. Lunch: REWE Beste Wahl Cherry Roma Tomaten, Simply V Hirtengenuss, Rote Zwiebeln, Gurke (mit Schale), Like Meat Like Chicken, Like Meat Like Chicken. Dinner: Alpro Soya Sojamilch Ungesüßt, Rocka Nutrition No Whey Vanilla Cookie Dough. Snacks/Other: Myprotein Baked Cookie. more...
3581 kcal Exercise: Apple Health - 24 hours. more...
Gaining 4.9 kg a Week

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Maxmazin's Weight History


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