Weigh In record (no journal entry) for 16 July 2024
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63.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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960 kcal
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Fat: 45.79g | Prot: 37.95g | Carbs: 96.45g.
Breakfast: Avocado, Tomaten, Hofburger Gouda Gerieben, Ei, TiP Pizza Teig, Kaviar, Butter, Ja! Vollkorn Toastbrot. more...
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Losing 5.6 kg a Week
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