Weigh In record (no journal entry) for 16 July 2024
|
70.5 kg
Lost so far: 21.3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
1446 kcal
|
Fat: 48.12g | Prot: 87.02g | Carbs: 177.74g.
Breakfast: Пирожное, Edgar Food Лаваш со Шпинатом, Савушкин Продукт Молоко 3,1%, Махеевъ Майонез Провансаль, Кублей Тунец Натуральный. Lunch: Crafers Шоколад Stix, Арбуз. Dinner: Пюре, Грудка для пюре. more...
|
Losing 9.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vika_joy's Weight History
|