Weigh In record (no journal entry) for 16 July 2024
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81.8 kg
Lost so far: 5.7 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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1130 kcal
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Fat: 55.80g | Prot: 85.00g | Carbs: 61.60g.
Breakfast: Европа Пирожное Чизкейк Творожный Пп. Lunch: Шоколадница Омлет с Сыром и Томатами. Dinner: Bombbar Protein Ice Cream Vanilla Cream, Еда и Точка Том Ям. more...
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Losing 0.4 kg a Week
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lamanicsm's Weight History
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