Weigh In record (no journal entry) for 02 February 2016
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60.3 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2016:
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250 kcal
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Fat: 6.34g | Prot: 22.83g | Carbs: 29.04g.
Breakfast: Kroger Carbmaster Cinnamon Roll Yogurt. Lunch: Kroger Small Curd Cottage Cheese 4% Milkfat, Grape Tomatoes. Snacks/Other: Navels Oranges. more...
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Losing 1.9 kg a Week
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