Weigh In record (no journal entry) for 15 July 2024
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84.4 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1183 kcal
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Fat: 55.65g | Prot: 26.74g | Carbs: 123.58g.
Breakfast: Kraft American Cheese Slice, English Muffin, Kellogg's All-Bran Buds, Whole Milk, Coffee, Publix Onion Roll, Butter. Lunch: Mixed Salad Greens, Olive Oil. Snacks/Other: Sutter Home Pinot Grigio, Utz Extra Dark Specials Pretzels. more...
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Gaining 0.3 kg a Week
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Pearsall30-34's Weight History
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