Weigh In record (no journal entry) for 15 July 2024
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48.3 kg
Lost so far: 0.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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740 kcal
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Fat: 34.37g | Prot: 22.22g | Carbs: 86.12g.
Breakfast: Salatalık (Soyulmuş), Mavi Peynir, Penguen Lütenitsa, Pınar Labne, Sütlü Kahve, Danone Activia Probiyotik Shot, Rice Up Brown Rice Cakes with Sunflower Seeds. Snacks/Other: Yaban Mersini, Milka Lila Pause. more...
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steady weight
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elif açıkgözz's Weight History
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