Weigh In record (no journal entry) for 15 July 2024
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113.7 kg
Lost so far: 0 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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894 kcal
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Fat: 60.91g | Prot: 47.79g | Carbs: 28.75g.
Breakfast: REWE Schweinemett Gewürzt, Take Off Energy Drink Zero, Kaffee, Weizenbrötchen. Lunch: Take Off Energy Drink Zero, Weizenbrötchen, Böklunder Currywurst. more...
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Gaining 0.3 kg a Week
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Der von der Küste's Weight History
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