Weigh In record (no journal entry) for 15 July 2024
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67.5 kg
Lost so far: 0.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1041 kcal
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Fat: 51.21g | Prot: 38.56g | Carbs: 105.23g.
Breakfast: Россия Щедрая Душа Maxibon, Обычные Блины. Lunch: Теремок Гречка с Рубленым Мясом. Snacks/Other: Донской Рыбокомбинат Кальмар Стружка. more...
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Losing 0.7 kg a Week
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annelie_schwarz's Weight History
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