Weigh In record (no journal entry) for 15 July 2024
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54.1 kg
Lost so far: 1.3 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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228 kcal
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Fat: 12.39g | Prot: 13.36g | Carbs: 14.88g.
Breakfast: Яичный Белок, Вареное Яйцо, Хохланд Творожный Сыр, Поджаренный Белый Хлеб, Кофе с Молоком. more...
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Gaining 0.7 kg a Week
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