Weigh In record (no journal entry) for 14 July 2024
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67.6 kg
Lost so far: 13.0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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658 kcal
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Fat: 35.11g | Prot: 41.04g | Carbs: 43.34g.
Breakfast: Lidl Protein + Nuts Bar Pistachio White Choc, Aldi Hummus Natur, Ei, K-Classic Edamer in Scheiben, Gebirgsjäger Kochhinterschinken, Bereket Brot Roggenmischbrot. more...
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Losing 6.0 kg a Week
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marygrakova's Weight History
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