Weigh In record (no journal entry) for 15 July 2024
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66.6 kg
Lost so far: 26.7 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1120 kcal
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Fat: 90.84g | Prot: 54.45g | Carbs: 24.82g.
Lunch: Olio Extra Vergine di Oliva, Zucchine Grigliate, Galbani Certosino. Dinner: Olio Extra Vergine di Oliva, Mandorle, Koukakis Yogurt Greco 10% Grassi, Fragole, Zuccato Olive Giganti Farcite, Lattuga Iceberg (Include Tipi Crisphead), Hamburger di Pollo. more...
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Losing 1.1 kg a Week
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Terry 71's Weight History
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