Weigh In record (no journal entry) for 15 July 2024
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84 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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2155 kcal
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Fat: 78.20g | Prot: 82.63g | Carbs: 282.17g.
Breakfast: Kiwi, Take It Veggie Hafermilch, Bio-Basis-Müsli, Zarte Haferflocken, Weizenkeime. Lunch: Cheddar-Käse, Krautnudeln. Afternoon Tea: Merci Lovelies, Globus Schweineohren, Lorenz Saltletts Laugen Cracker, Mochi. Dinner: Johannisbeeren, Milbona High Protein Pudding Vanille , Hartgekochtes Ei, Nissin Soba Teriyaki. more...
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Losing 1.9 kg a Week
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karina.be.aus.g's Weight History
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