Weigh In record (no journal entry) for 15 July 2024
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58.4 kg
Lost so far: 7.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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988 kcal
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Fat: 33.20g | Prot: 52.72g | Carbs: 113.33g.
Breakfast: Сырники Домашние, Parmalat Молоко Безлактозное 0,05%, Tora Bika Creamy Latte. Lunch: Домашние Соленья Ким-Чи из Пекинской Капусты, Самбери Грибы Эноки, Голец, Увелка Рис Отварной. Snacks/Other: KDV Basker Wheels с Малиновой Начинкой, Tora Bika Creamy Latte. more...
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Losing 2.8 kg a Week
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ea.krytikova's Weight History
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